Workshops
Tailored to your Organisation or Group
I design and deliver interactive workshops for universities, organisations, and teams.
Workshops combine clear, accessible theory (psychoeducation), practical reflection and exercises, and concrete tools participants can directly apply. The goals is not just insight, but useable change.
Workshops are designed collaboratively to match your context, needs, and goals. Depending on your preferences, sessions can be more interactive or more theory-focused.
Example Workshop Themes
- Habit Change and Sustainable Routines
- Overcoming Procrastination
- Managing Stress and Overwhelm
- Inclusivity and Understanding Differences
- Team Dynamics and Communication
- Career Clarity Sessions
How Workshops are Designed
- Initial Conversation
After you reach out, we schedule a conversation to discuss your goals, context, and needs. - Proposal
Based on our conversation, I prepare a tailored plan and price estimate. - Preparation
Once we decide to work together, I further develop the workshop content to fit your group. - Workshop Delivery
During the workshop, I create a safe and inclusive atmosphere. I facilitate the interactive session with structure, while staying responsive to the group, allowing the programme to adapt to emerging needs. - Follow-up
After the workshop, we reflect on how it went. Optionally, we discuss next steps or follow-up sessions to support further learning or change.
Pricing
Pricing depends on format, scope, and group size.
Please reach out to discuss your needs.